Sunday, June 28, 2020
A better day.
Thank you everyone, the kind responses were overwhelming. I had a better day today, less crying. I worked in my garden all morning and forced myself to eat a good lunch. I don't have any appetite and my mouth always seems dry.
I went for a drive and as I was passing the cottage of my aunt and uncle, I saw they were up. I stopped in and we sat outside and had a good afternoon visit. It really helped me. They are also my godparents, so nice to see them happy and healthy.
I think another problem is that I don't sleep, three maybe four hours a night, I think that also makes me over emotional. I bought some over the counter pills to help you sleep. It seemed to work well last night, I got close to eight hours sleep in total.
I'm going to get help, I don't think I can get rid of this on my own.